Retreats & Special Programs
Maho and Concordia host several retreats each year. Several yoga groups make Maho or Concordia a yearly destination. New in 2008, Estate Concordia added a conference center and café to its majestic setting on the cliffs overlooking totally unobstructed views of the ocean.March 5-9, 2010 Yoga and Dance Retreat
Ladies this is the one you have been waiting for, pack your bikini, yoga mat
and hula-hoop. We are going to St. John staying at the incredible Concordia
Estates eco retreat center. Those of you who have been on one of the 7
"Goddess Retreats" know it will be nothing less than transformative. Every
morning Alison will lead a 2-hour yoga/meditation class with lots of hip
opening to get you ready for Latin inspired dance in the afternoon. Jaycee
will be teaching the dance portion. She is THE ultimate dance teacher
(ex-cha cha champ). You will be shaking your booty like a pro, dripping with
sweat with a big grin on your face in no time. Activities include massage,
snorkeling, sailing, excursion to local town, beach, sun and fun.
*Trip Includes:*
4 nights 5 days
2-hour am yoga class daily
1.5 hour pm dance class (Latin inspired, belly dance, etc) daily
3 delicious meals a day
Lodging in luxury eco-tents
Hula-hoop class
Bonfire music and dance party
Beach
(Land and air travel not included)
Prices:
Eco-Tent Bunk House (4 ladies) $800
Eco-Tent Double(2 ladies) $1050
Eco-Tent Solo $1580
Email alisonsinatra@gmail.com
to book your spot or call
917-363-4923
Alison Sinatra and Jaycee Gossett
SAVE THE DATES! After a well-received inaugrual trip in 2008, it’s finally back!
Womens’ Empowerment Yoga Retreat in St. John USVI November 14-21, 2010 with Laura Marie, E-RYT500, Certified Integrative Yoga Therapist, Certified Professional Level Kripalu Yoga Instructor assisted by Elizabeth Escardo, St. John local and Certified Kripalu Yoga Instructor.
If all too often you find yourself overscheduled, overstretched and wondering "is this all there is?”, or if you you’ve been wanting to make time to dive deeper into your practice, then this retreat is for you. Come be part of our community of women at the eco-friendly Estate Concordia where you will stay in an eco-tent perched cliffside above the Caribbean Ocean with distance views of Rams Head and The British Virgin Islands.
The eco-tents are a lofted, wood-framed cabin with screened, canvas sides, a small, utility kitchen, solar shower and compost toilet as well as a private porch with magnificent views. The Estate has a pool (no lifeguard on duty), a covered, outdoor yoga pavilion with ocean views, and a nature trail leading to the beach.
Wrap yourself in this pristine, natural environment where you can come home to yourself, reconnect to your inner Goddess (wisdom) and remember how to nourish your body, mind and soul. $1749. pp double occupancy in the ecotents. We will pair up roommates (or sign up with a friend) on a first come first serve basis. If there is not an even number of people, or if you prefer a private room, there is a $700 surcharge.
This price includes daily yoga, workshop time, guided meditation, IREST (Integrative Restoration), full moon hike (weather permitting), ½ day catamaran snorkeling trip, 7 dinners, 5 box lunches and 7 continental breakfasts, plenty of personal time for beaching, reading, relaxing and a couple of surprises. Not included are beverages, airfare or transportation to/from the resort. Massages may be arranged for an additional fee.
You will be flying into St. Thomas (STT) and then taking the ferry to St.John. at the St. John dock you will easily be able to take a taxi out to Concordia.
Ready to go? Hold your spot with a $200 non-refundable deposit. 50% of fee is due May 1. Balance due October 1. For more info contact
Laura Marie www.shaktiwellnessyoga.com
978 251 1001
shaktiwellnessyoga@verizon.net
